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21일간의 감식,단식,보식동안 -6.7kg
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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371 kcal
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Fat: 3.18g | Prot: 10.11g | Carbs: 82.14g.
Lunch: 간장, 오뚜기 고소한 참기름, 구운김, 쌈장, 오이고추, 도토리묵, 새송이버섯, 현미콩밥, 미나리무침. Dinner: 바나나, 오렌지, 사과. more...
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Losing 0.7 kg a Week
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pearl0407's Weight History
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