Weigh In record (no journal entry) for 05 June 2012
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 82.28g | Prot: 68.64g | Carbs: 134.08g.
Breakfast: hot dog bun, Beef Hot Dogs Franks, milk. Lunch: butter, cheese, bread. Dinner: sour cream, potato, chicken breast. Snacks/Other: squirt, tequila. more...
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Gaining 0.5 kg a Week
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klbarcaskey's Weight History
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