Weigh In record (no journal entry) for 05 June 2012
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96.3 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 29.87g | Prot: 67.17g | Carbs: 26.74g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, French Vanilla Protein Powder, Strawberries. Lunch: Cucumber (Peeled), Pork Chop. Dinner: Farmhouse Chopped Chicken Salad. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 2.2 kg a Week
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Djburney's Weight History
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