Weigh In record (no journal entry) for 11 February 2018
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52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1301 kcal
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Fat: 42.22g | Prot: 71.40g | Carbs: 165.74g.
Breakfast: Kellogg's Corn Flakes Originali, Zymil Yogurt Banana senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Carciofi, Lidl Costolette di Maiale con Osso, Spinaci, Farro. Dinner: Pizza ai Funghi. Snacks/Other: Clementine. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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