Weigh In record (no journal entry) for 11 February 2018
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2462 kcal
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Fat: 136.38g | Prot: 145.65g | Carbs: 167.39g.
Breakfast: Jengibre, Tortilla de Maíz, Huevo Frito, Quaker Hojuelas de Avena Natural (30g), Nueces, Uvas Pasas, Miel. Lunch: Camarones al Vapor o Hervidos, Tortilla de Maíz, Brochetas de Carne a la Parrilla (con Salsa). Dinner: Ensalada de Pollo, Bimbo Doble Fibra, Helado de Fresa, Holanda Helado de Vainilla. more...
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Gaining 1.0 kg a Week
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yommi1970's Weight History
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