Weigh In record (no journal entry) for 11 February 2018
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83.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1071 kcal
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Fat: 70.14g | Prot: 104.59g | Carbs: 1.09g.
Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Abobrinha Italiana, Sadia Queijo Mussarela (40g), Peito de Frango. Dinner: Sadia Presunto Cozido Magro, Boa Nata Queijo Minas Padrão. more...
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Losing 0.7 kg a Week
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marcellamacedo's Weight History
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