Weigh In record (no journal entry) for 11 February 2018
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1299 kcal
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Fat: 80.73g | Prot: 70.01g | Carbs: 69.10g.
Breakfast: Coop Soufflé al Cioccolato Fondente. Lunch: La Finestra Sul Cielo Azuki Biologici. Dinner: Olio Extra Vergine di Oliva, Carne di Manzo. more...
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Losing 0.4 kg a Week
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