Weigh In record (no journal entry) for 11 February 2018
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64.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1682 kcal
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Fat: 88.57g | Prot: 87.32g | Carbs: 133.64g.
Breakfast: Wasa Rustikal, Herzgut Knoblauch Weichkäse, Metzgerfrisch Pizza-Leberkäse, Ja! Kakao Drink mit Traubenzucker, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Wilhelm Brandenburg Guts-Kräutersülze, Kerrygold Extra mit Meersalz, Ja! Milch 3,5%. Lunch: REWE Beste Wahl Kirsch Bananen Nektar, Gelbe Paprika, Gurke (mit Schale), Tomaten. Dinner: Ja! Emmentaler, Thermomix Chili Con Carne. Snacks/Other: Simply Sunny Datteln Getrocknet, Marmelade, Ja! Saure Sahne 10% Fett, Ja! Magerquark. more...
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Gaining 2.1 kg a Week
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Kajanchen's Weight History
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