Manuela 46's Journal, 11 Feb 18

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Guten Morgen

89.5 kg Lost so far: 6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1568 kcal

Fat: 57.16g | Prot: 65.91g | Carbs: 194.99g. Breakfast: Edeka Putenbrust Geräuchert, Dinkelbrötchen, funny-frisch Chipsfrisch Ungarisch. Lunch: Hähnchenbrustfilet, Pommes Frites (aus Tiefkühlware). Dinner: Rumkugel, Obstkuchen. Snacks/Other: Milka Choco Bonbon Caramel. more...

752 kcal

Exercise: Watching TV/Computer - 4 hours, Apple Health - 20 hours. more...

Gaining 1.4 kg a Week

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Manuela 46's Weight History

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Manuela 46's Journal, 11 Feb 18

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Manuela 46's Weight History