Weigh In record (no journal entry) for 11 February 2018
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1148 kcal
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Fat: 48.35g | Prot: 74.61g | Carbs: 102.42g.
Breakfast: Schwartau Fruttissima Himbeere, Edeka Räucherlachs, Weizenbrötchen, Kaffee. Lunch: Berliner, Berliner. Dinner: Dulano Kantenschinken Light, Rührei. Snacks/Other: Leitungswasser, Leitungswasser, Leitungswasser, Kaffee, Kaffee, Leitungswasser. more...
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Gaining 1.4 kg a Week
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diana1675's Weight History
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