Weigh In record (no journal entry) for 11 February 2018
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92.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2077 kcal
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Fat: 72.85g | Prot: 75.19g | Carbs: 274.04g.
Breakfast: Schwartau Sauce Erdbeere, Schwartau Sauce Erdbeere, Tassimo Latte Macchiato Caramel, Designer Whey Protein - Strawberry White Chocolate, Magerquark, Pink Lady Äpfel, Zimt, Ei. Lunch: Tassimo Latte Macchiato Caramel, Mangos, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vitakrone Weißkrautsalat. Dinner: Milbona Kräuterquark, Kohlrabi, Ketchup, Früchtetee, Tomaten, Rucola, Eisbergsalat, Kühne Ahoi Dressing Sylter Art, Bifteki, Vitakrone Weißkrautsalat. Snacks/Other: Kinder Choco Fresh. more...
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Losing 0.7 kg a Week
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enduroengel's Weight History
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