Weigh In record (no journal entry) for 11 February 2018
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74 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1000 kcal
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Fat: 46.95g | Prot: 44.83g | Carbs: 99.77g.
Breakfast: Bell Schinken Bure Hamme Rustico, Migros Cherrytomaten, Radieschen, Sellerie, Galbani Mozzarella Mini, Don Pollo Trutenbrust Hauchdünn, Orangen, Coop Ofenbraten, Sun Queen Pflaumen Getrocknet Entsteint, Migros Vollkorn Haferflocken, Mangos, Heidelbeeren, Trauben, Banane, Léger Joghurt Heidelbeer, Léger Joghurt Nature. Lunch: Migros Siedfleisch in Sulz, Knorr Fleischsuppe. Dinner: Migros Bio Kernenmix, Gemüsesuppe, Linsensalat, Essig, Olivenöl, Grüner Blattsalat, Galbani Mozzarella Mini, Frühlingszwiebeln, Chicoree, Sellerie, Gurke (Geschält), Radieschen, Tomaten, Knollensellerie, Pesto, Rettich, Fenchel. Snacks/Other: Cailler Crémant, Nespresso Kapseln, Trauben, Nespresso Kapseln, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Sabina_007's Weight History
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