Weigh In record (no journal entry) for 11 February 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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941 kcal
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Fat: 9.30g | Prot: 90.70g | Carbs: 127.97g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Banane, Ja! Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Kaiserschote, Bauernglück Kalbsmedaillons, Uncle Ben's Express Reis Mediterran. Dinner: Gutes Land Harzer Käse mit Kümmel, Kohlrabi. Snacks/Other: Tee, Tee, Tee, REWE Holunderblütensirup, Wasser, Cocktailtomaten. more...
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1788 kcal
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Exercise:
Cross Training - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Pinguin1512's Weight History
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