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😜🙌💪👍
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1137 kcal
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Fat: 45.47g | Prot: 66.96g | Carbs: 116.48g.
Breakfast: Кофе с Молоком и Сахаром, Украинский Творог 5%. Lunch: Ржаной Хлеб, Сметана 15%, Борщ Украинский. Dinner: Куриные Котлеты, Морковь по-Корейски. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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marinakhrul's Weight History
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