Weigh In record (no journal entry) for 11 February 2018
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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946 kcal
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Fat: 43.60g | Prot: 50.00g | Carbs: 77.65g.
Lunch: Kotimaista Broilerin Fileesuikale Maustamaton, Kara Kookoskerma, Risenta Kookosjauho, Pirkka Cosmopolitan Rapea ja Makea Salaatti, Arla Lempi Kirkastettu Voi. Snacks/Other: Rainbow Spicy Chili Ruis Sipsi. more...
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Gaining 1.4 kg a Week
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japolarhe's Weight History
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