Weigh In record (no journal entry) for 05 June 2012
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94.6 kg
Lost so far: 18.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 35.34g | Prot: 49.26g | Carbs: 216.22g.
Breakfast: flour tortilla. Lunch: flour tortilla, smart ones swedish. Dinner: flour tortilla, oscar meyer fat free wiener. Snacks/Other: trader joe's mini chocolate bar, dreyer's fruit bar, lil drums . more...
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Gaining 0.5 kg a Week
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jeffreysig's Weight History
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