lina-terem's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

65 kg Lost so far: 14.9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1294 kcal

Fat: 40.68g | Prot: 106.00g | Carbs: 125.58g. Breakfast: Ironman Протеиновый Батончик, Ого Отруби Пшеничные, Bio Баланс Кефирный 1%, Вода. Lunch: Протеиновый Коктейль. Dinner: Rich Вишневый Сок, Жареная Баранина, Жареный Картофель. more...

600 kcal

Exercise: Комплексные Тренировки - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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lina-terem's Journal, 11 Feb 18

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lina-terem's Weight History