Weigh In record (no journal entry) for 11 February 2018
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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869 kcal
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Fat: 30.87g | Prot: 25.06g | Carbs: 123.66g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Кофе с Сахаром, Сливочное Масло, Вареное Яйцо, Хлеб Цельнозерновой. Lunch: Сладкая Вата, Киндер Шоколад, Хлеб Цельнозерновой, Рассольник. more...
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4070 kcal
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Exercise:
Watching TV/Computer - 5 hours, Hiking - 3 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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viktoria_vahenko's Weight History
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