Weigh In record (no journal entry) for 10 February 2018
|
78.5 kg
Lost so far: 21.3 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 February 2018:
|
749 kcal
|
Fat: 33.68g | Prot: 22.96g | Carbs: 88.84g.
Breakfast: Orange Juice, Bananas, Decaffeinated Coffee (made From Ground), Heavy Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Wendy's Tomato (1 Slice), Beefsteak Bread Soft Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Kraft Miracle Whip Dressing, Egg. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|