Weigh In record (no journal entry) for 10 February 2018
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57.4 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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446 kcal
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Fat: 17.95g | Prot: 32.98g | Carbs: 42.06g.
Breakfast: Bananas, Sargento Light Mozzarella String Cheese, Egg, Spinach, O Organics Organic Fat Free Milk, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Stonyfield Farm Oikos Organic Plain Greek Yogurt. more...
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Gaining 1.0 kg a Week
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