Weigh In record (no journal entry) for 10 February 2018
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128.7 kg
Lost so far: 7.8 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1778 kcal
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Fat: 80.89g | Prot: 90.68g | Carbs: 158.83g.
Lunch: Äpfel, Satori Pfannengemüse Asiatische Art, Edeka Backfisch, Iglo Traditioneller Ofen-Backfisch. Dinner: Zimbo Deutsches Corned Beef, BioBio Roggen Vollkornbrot, Gekochtes Ei, Deli Reform Sommerfrische. more...
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Losing 13.3 kg a Week
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