Weigh In record (no journal entry) for 10 February 2018
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1706 kcal
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Fat: 37.22g | Prot: 53.00g | Carbs: 129.86g.
Breakfast: Салат Цезарь с Курицей, Белый Рис. Dinner: Банан, Блинчики, Картошка Тушеная, Салат Цезарь с Курицей, Рыба, Столовое Вино. more...
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Losing 2.8 kg a Week
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