Weigh In record (no journal entry) for 10 February 2018
|
146.9 kg
Lost so far: 16.1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
960 kcal
|
Fat: 43.04g | Prot: 107.45g | Carbs: 32.55g.
Breakfast: S-Budget Cremejogurt Kaffee. Lunch: Gekochtes Sauerkraut, Weiss Schweinsbraten Vom Karree. Dinner: Garten Krone Pfefferoni Scharf, Weiss Schweinsbraten Vom Karree. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|