Weigh In record (no journal entry) for 10 February 2018
|
58.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1883 kcal
|
Fat: 85.42g | Prot: 66.23g | Carbs: 137.80g.
Breakfast: Harry Körner Balance Sandwich, Almette Frischkäse mit Steinpilz. Lunch: Sauce Bearnaise, Weiße Champignons (Gebraten), Bofrost Bratkartoffeln, Real Quality Schollenfilets Natur. Dinner: Champagner, Frankenseele Spätburgunder Trocken , funny-frisch Chipsfrisch Ungarisch. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finchen74's Weight History
|