Weigh In record (no journal entry) for 05 June 2012
|
80.5 kg
Lost so far: 23.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 7.33g | Prot: 74.29g | Carbs: 37.22g.
Breakfast: Watermelon, Fat Free Cottage Cheese, Blueberries. Lunch: Green Peppers, Flame Broiled Beef Patty. Dinner: Zucchini, Tilapia (Fish). Snacks/Other: Vodka, Watermelon, Egg White. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trinity livelaughlove's Weight History
|