Weigh In record (no journal entry) for 10 February 2018
|
45.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
562 kcal
|
Fat: 21.74g | Prot: 61.50g | Carbs: 27.45g.
Breakfast: Блины с Черникой, Чай. Lunch: Картофельное Пюре, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janerebel's Weight History
|