Weigh In record (no journal entry) for 10 February 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1476 kcal
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Fat: 47.63g | Prot: 74.48g | Carbs: 191.44g.
Breakfast: Rosinen, Савушкин Йогурт Греческий 2%, Савушкин Сыр Монастырский, Молочный Мир Молоко 1,5%, Haferbrei (Instant, mit Wasser Vorbereitet, Gefestigt), Савушкин Йогурт Греческий со Злаками. Lunch: Ei, Ласковое Лето Творог 3%, Pfannkuchen. Dinner: Quarkauflauf. Snacks/Other: Haferflockenkekse (mit Rosinen), Спартак Батончик Мюсли, Apfel. more...
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Losing 1.0 kg a Week
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valeria_ka25's Weight History
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