Weigh In record (no journal entry) for 10 February 2018
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62 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1626 kcal
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Fat: 68.87g | Prot: 47.16g | Carbs: 204.33g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Feinkäserei Ziegenfrischkäse Kräuter, Milfina Butter, Brotzeit Land Katenrauchwurst, Kaffee mit Milch. Lunch: TiP Currywurst. Snacks/Other: Kuchenteig, Haribo Fruitmania Joghurt. more...
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3099 kcal
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Exercise:
Watching TV/Computer - 6 hours, Standing - 2 hours, Yard Work (gardening) - 30 minutes, Driving - 1 hour, Housework - 1 hour, Hanging Laundry - 10 minutes, Sitting - 2 hours, Sleeping - 6 hours and 20 minutes, Walking (moderate) - 5/kph - 5 hours. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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