Weigh In record (no journal entry) for 10 February 2018
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1332 kcal
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Fat: 88.42g | Prot: 35.81g | Carbs: 103.03g.
Breakfast: Картошка Тушеная. Lunch: Майонез, Киндер Шоколад, Сосиски Молочные. Dinner: Картошка Тушеная. Snacks/Other: Яблоки. more...
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Losing 0.7 kg a Week
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