Weigh In record (no journal entry) for 09 February 2018
|
94.9 kg
Lost so far: 15.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
708 kcal
|
Fat: 8.19g | Prot: 18.69g | Carbs: 141.59g.
Breakfast: Luzianne Sweetened Iced Tea. Lunch: Dr. Pepper Dr. Pepper (12 oz). Dinner: Claussen Dill Pickle Spears, Luzianne Sweetened Iced Tea, Coconut oil tablets, Toasted Bread, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated). Snacks/Other: Luzianne Sweetened Iced Tea. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolAnnEakin's Weight History
|