Weigh In record (no journal entry) for 09 February 2018
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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830 kcal
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Fat: 52.48g | Prot: 21.80g | Carbs: 72.97g.
Breakfast: Sadia Mussarela, Sabor da Terra Óleo de Coco, Café com Leite Integral. Lunch: Perdigão Bacon Fatiado, Molho de Tomate Caseiro, Abobrinha Cozida. Dinner: Melancia. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite, Nestlé Bombom Classic Ao Leite, Nestlé Bombom Classic Ao Leite, Garoto Bombom Ao Leite, Água de Coco. more...
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Losing 0.4 kg a Week
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ednasol_🌻's Weight History
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