Weigh In record (no journal entry) for 05 June 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 17.23g | Prot: 67.99g | Carbs: 185.01g.
Breakfast: Porridge. Lunch: Butternut Winter Squash, Meringue Nests, Granary Original Medium Bread, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Dinner: Granary Wholemeal Bread, Beanz Reduced Sugar and Salt 4 Snap Pots. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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