Weigh In record (no journal entry) for 09 February 2018
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1174 kcal
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Fat: 58.54g | Prot: 97.77g | Carbs: 67.70g.
Breakfast: Сметана , Сырники ПП. Lunch: Салат Овощной, Куриная Грудка Вареная, Перловая Каша. Dinner: Омлет или Яичница, Томатный Сок. Snacks/Other: Зеленое Яблоко, Смешанные Орехи. more...
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Gaining 5.6 kg a Week
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mama_reshik's Weight History
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