Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
playerjr20
Journal
09 Feb 18
playerjr20's Journal, 09 Feb 18
playerjr20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2018
145.9 kg
Lost so far:
24.1 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
1166 kcal
Fat: 39.64g | Prot: 41.77g | Carbs: 61.30g.
Snacks/Other:
Skol Cerveja, Pizza Low Carb.
more...
4626 kcal
Exercise:
Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
playerjr20's Weight History
View Complete History