Weigh In record (no journal entry) for 09 February 2018
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84.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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996 kcal
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Fat: 45.97g | Prot: 27.92g | Carbs: 121.50g.
Breakfast: Ovo Benedict, Café, Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólidos e Líquidos, em Água, Enlatado). Lunch: Ovo de Codorna. Dinner: Granola. Snacks/Other: Arroz Doce, Chá (Infusão), Lindt Chocolate 70%, Chá (Infusão), Chá (Infusão). more...
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Losing 1.1 kg a Week
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mrceduardo23's Weight History
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