Weigh In record (no journal entry) for 09 February 2018
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67.5 kg
Lost so far: 9.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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130 kcal
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Fat: 1.50g | Prot: 24.00g | Carbs: 4.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate Coconut. more...
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Losing 2.5 kg a Week
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jennbenn89's Weight History
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