Weigh In record (no journal entry) for 09 February 2018
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73.9 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1379 kcal
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Fat: 55.78g | Prot: 103.27g | Carbs: 111.14g.
Breakfast: Alpro Soya Latte di Soia, Mulino Bianco Macine. Lunch: Arance, Taralli, Minestra di Legumi. Dinner: Esselunga Ananas a Fette, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Alpro Soya Latte di Soia. more...
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Losing 0.7 kg a Week
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