Weigh In record (no journal entry) for 09 February 2018
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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286 kcal
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Fat: 8.04g | Prot: 15.42g | Carbs: 25.20g.
Breakfast: Яблочное Пюре, Сырники. Snacks/Other: Обычное Пиво. more...
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Losing 5.6 kg a Week
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