Weigh In record (no journal entry) for 09 February 2018
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101.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1247 kcal
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Fat: 36.64g | Prot: 78.64g | Carbs: 148.77g.
Breakfast: Buttermilch (Fettarm, mit Kulturen), Tomaten, Hartgekochtes Ei. Lunch: Reis (Gekocht), Sahnesauce. Dinner: Reis (Gekocht), Aldi Nord Schweinegeschnetzeltes nach Gyros Art. more...
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steady weight
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LouisCleo's Weight History
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