Weigh In record (no journal entry) for 09 February 2018
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78.9 kg
Lost so far: 38 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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920 kcal
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Fat: 28.00g | Prot: 52.21g | Carbs: 124.97g.
Lunch: Капуста Белокочанная, Куриное Филе, Помидоры, Белый Рис, Растительное Масло, Опунция, Food Master Кефир. Dinner: Яблоко, Растительное Масло Канолы, Ясно Солнышко Хлопья Овсяные. more...
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Gaining 4.2 kg a Week
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