Weigh In record (no journal entry) for 09 February 2018
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64 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2218 kcal
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Fat: 103.61g | Prot: 72.93g | Carbs: 241.50g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Ja! Milch 3,5%, Getrocknete Pflaumen, Ja! Soft-Datteln, DM Bio Früchte Frühstücksbrei, Apfel, Zespri Kiwi Gold. Lunch: Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Herzgut Knoblauch Weichkäse, Wasa Rustikal, Zucker, Muh-Muhs Brotaufstrich, Milch (Vollmilch). Dinner: Ja! Hackfleisch Gemischt Zum Braten, Hengstenberg BBQ Kraut By Mildessa, Henglein Schupfnudeln. Snacks/Other: Magnum White, Duplo White. more...
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Gaining 4.9 kg a Week
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Kajanchen's Weight History
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