|
👍 trotz Pizza gestern Abend
|
95.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
463 kcal
|
Fat: 26.71g | Prot: 15.21g | Carbs: 39.86g.
Breakfast: Ja! 3-Korn-Toastbrot, Mischkornbrot, Kaffee, Linessa Erdbeere Marmelade, Kerrygold Butter, Fol Epi Hauchfein, Wurstaufschnitt. more...
|
Losing 0.7 kg a Week
|
 Comments
Gut gut. Aber nit täglich.☝️😊🤡.Schönes Wochenende. HELAU
09 Feb 18 by member: schnorra
|
Guten Morgen Ernesto, hab einen schönen Tag 🙋
09 Feb 18 by member: MoFu27
|
Toll dir einen schönen Freitag😄🙋
09 Feb 18 by member: emmra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|