Weigh In record (no journal entry) for 09 February 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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350 kcal
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Fat: 9.98g | Prot: 26.16g | Carbs: 41.60g.
Breakfast: Ашан Геркулес, Курага. Dinner: Сметана, 4 Сезона Овощная Смесь Летние Овощи, Куриное Филе, Оливковое Масло, Болгарский Перец, Огурец (с Кожурой), Редис. more...
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Losing 7 kg a Week
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dasha_kas's Weight History
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