Weigh In record (no journal entry) for 09 February 2018
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105.7 kg
Lost so far: 35.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2026 kcal
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Fat: 12.21g | Prot: 208.44g | Carbs: 272.90g.
Lunch: Mangos, Milbona Quark Magerstufe, Pellkartoffeln, Gemüsesalat mit Mwso Leicht, Aldi Hähnchenbrustfilet, Karotten, Orangen. more...
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Losing 1.1 kg a Week
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Bruno.Balndas's Weight History
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