Weigh In record (no journal entry) for 09 February 2018
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1657 kcal
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Fat: 29.90g | Prot: 88.75g | Carbs: 247.81g.
Breakfast: Auchan Cacao Amaro, Coop Albume D'uovo, Meridian Pistacchio Butter, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Pasta Lensi Spaghetti Di Lenticchie Gialle. Dinner: Auchan Olio Extravergine di Oliva, Pizza Marinara. Snacks/Other: Coop Uva Sultanina, Land Pathos Yogurt Colato Greco. more...
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steady weight
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Francesca Zarri's Weight History
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