Weigh In record (no journal entry) for 09 February 2018
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2204 kcal
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Fat: 112.96g | Prot: 102.47g | Carbs: 191.59g.
Breakfast: Большая Кружка Молоко 2,5%, Голден Яблоко, Сырники. Lunch: Яичница, Чечевица Вареная. Dinner: Перекресток Винегрет Овощной с Маслом. Snacks/Other: Курица Вареная, Данон Творог Мягкий 5%, Пятерочка Банан, Corny Батончик Мюсли. more...
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Losing 2.1 kg a Week
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Innchantik's Weight History
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