Weigh In record (no journal entry) for 09 February 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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3507 kcal
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Fat: 154.06g | Prot: 271.87g | Carbs: 237.51g.
Breakfast: Harry Eiweißbrot Lower Carb, Alnatura Kichererbse mit Ingwer, Kania Zucchini Curry Brotaufstrich, NOA Brotaufstrich Bohne-Paprika, Edeka Bio Mandelmus, Terrasana Maca Pulver, Hohes C Orangensaft, Edeka Eiweißbrot. Dinner: Frosta Gemüsepfanne Asia Curry, Bonduelle Frischer Rucola, Palmin Kokosfett, Gekochtes Ei, Rote Tomaten, Rote Zwiebeln, Rote Paprika, K-Classic Gouda, Lizza Tomatensauce, Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch, Pizzateig. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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