Fasting is working💜
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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764 kcal
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Fat: 42.73g | Prot: 65.92g | Carbs: 7.89g.
Breakfast: Cheese Sauce. Dinner: Greek Salad, Chicken. Snacks/Other: Whiskey, Coffee, Coffee. more...
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Losing 2.8 kg a Week
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Comments
nice drop and good to hear that fasting is working for you:-) keep it up
08 Feb 18 by member: Roni321
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Thanks Roni. I do take a slimmers shake at night. Its getting hard but I need to make my target.
09 Feb 18 by member: Steph1985!
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Steph1985!'s Weight History
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