Weigh In record (no journal entry) for 09 February 2018
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71.2 kg
Lost so far: 4.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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930 kcal
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Fat: 85.63g | Prot: 51.72g | Carbs: 49.17g.
Breakfast: Льняное Масло, Тенториум Тенториум Плюс Драже. Lunch: Сыр Российский, Тефтели с Рисом, Борщ. Dinner: Лента Голубцы с Мясом и Рисом, Главное Ребро, Семга Слабосоленая, Дикси Грецкий Орех. Snacks/Other: Сало. more...
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Gaining 2.8 kg a Week
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Татьяна Болотова's Weight History
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