Weigh In record (no journal entry) for 09 February 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1128 kcal
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Fat: 38.95g | Prot: 46.28g | Carbs: 158.99g.
Breakfast: Kinder Choco-Bons, Овсяная Каша на Молоке, Грецкие Орехи, Фундук Фундук, Миндаль, Орехи Кешью. Lunch: Kinder Choco-Bons, Капуста Тушеная с Курицей. Dinner: Чеснок, Свекла Вареная, Домашенька Сметана 20%. Snacks/Other: Fruttis Йогурт 5%, Банан, Яблоко Айдаред. more...
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1155 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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anaslexia's Weight History
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